“To lose weight, you must join an expensive gym, buy costly equipment, or hire a personal trainer!”—this is one of the most common fitness myths around us. But the truth is, going to a gym is not mandatory for staying healthy and fit. In today’s busy lifestyle, many people simply don’t have the time or opportunity to go to a gym. But does that mean you can’t stay fit? Absolutely not. With the right plan and consistent effort, you can build an effective workout routine right at home. Your body doesn’t know whether you’re sweating on an expensive machine in…